Frequently Asked Questions
Find answers to common questions about Sociatopia
How can Sociatopia help with my Social Anxiety?
1. Quests!
Sociatopia gamifies social interactions through offering a variety of quests that you can do. Just like exposure therapy, these quests are designed to expose you to social situations that you may be anxious about, and help you build confidence in your ability to handle them. Some of the quests can be done completely by yourself, without needing to talk to anyone. Complete them at your own pace, build streaks, and track your progress towards social confidence!
2. Celebrate Your Wins!
Have you ever gathered the courage to say 'hello' to a colleague, answer a question in class, or even going on a walk where you've never been to? In Sociatopia, every small victory is celebrated. Our community understands the challenges of social anxiety and is here to acknowledge and cheer on your achievements, no matter how small they may seem. Share your wins, inspire, or be inspired by others celebrating their wins in the community!
3. Community
Sociatopia allows you to find and connect with other people who also have social anxiety, just like you. You may even find someone in the same city as you! Come join a community of like-minded people, where we support each other and overcome our fears together, one small step at a time.
4. Blogs, Social Media, and Other Resources
I post blogs and social media content related to social anxiety. These resources offer practical tips and strategies that have been beneficial in my own journey. Check them out to see how they can support you on your path to overcoming social anxiety!
5. And more...
More features are coming, stay tuned!
Note:
Sociatopia is not a replacement for professional mental health consultations or medications. If needed, please seek help from a mental health professional.
Who founded Sociatopia?
I'm Jack, founder of Sociatopia, currently residing in Melbourne, Australia. Having personally battled social anxiety for over a decade, I understand the challenges it presents. Through Sociatopia, I aim to share my journey and provide support to others facing similar struggles, helping them build confidence and overcome social anxiety.
Is there an IOS/Android Store app?
Not yet. If enough people use the web app, I will develop a downloadable mobile app.
How many Quests can I do?
As much as your social battery can manage!
Will there be more features coming to Sociatopia?
Of course! The app is at its very early stages and I have a lot of ideas in my mind. Subscribe to the email list to get the latest updates!
How can I contact you?
You can contact me via the contact page.